strawberry mango banana smoothie without yogurt

Would you like a light, healthy snack full of energy, vitamins and a lot of flavor? Prepare this delicious strawberry, banana and mango smoothie and taste it in the middle of the afternoon or for breakfast and recharge yourself from the start of the day. Here, we will tell the recipe of strawberry mango banana smoothie without yogurt

The sweet flavor of the fruits is enhanced with the spicy touch of cinnamon and ginger to create a drink that no one can resist. And completely vegan and suitable for lactose and gluten intolerant! This proposal uses soy milk, but you can use any vegetable milk to your liking. Oatmeal, rice, coconut … you have a thousand options to experiment with; And they will all be delicious! And, if instead of veganism you practice vegetarianism, you can also make it with cow, goat or sheep’s milk and it will continue to have a very special touch.

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Ingredients

Table of Contents

mango ( 300 gr )
strawberries ( 8 units )
banana ( 1/2 unit )
soy milk ( 500 ml )
honey ( 1 tablespoon )
ground cinnamon
dried ginger powder
ice
fresh ginger ( 2 slices )

Preparation

Step 1:

To start preparing this delicious smoothie, start by washing the mango, drying it, peeling it and chopping it. 

Next, wash the strawberries well and remove the stem. Chop them lightly. Peel the banana and cut it into slices.

Step 2:

Put the fruit in pieces in the blender glass. Next, pour the soy drink, add the tablespoons of honey and sprinkle with the ground cinnamon and dry ginger powder to your liking. Add ice cubes according to the temperature at which you want to drink it (when the heat is on, the cooler it is, the better!).

Step 3:

Blend the mixture well, beating at a good speed until you get a thick liquid texture without any lumps.

Step 4:

Peel the ginger (you can do it very easily with the help of a teaspoon as if it were a peeler) and cut it into very very thin slices.

Strawberry Mango Banana Smoothie Without Yogurt

Presentation

And now you have your strawberry, banana and mango smoothie ready ! Have you seen how easy and how fast? Serve it in glasses, garnish with a slice of fresh ginger on the rim of each glass, and bring it to the table in no time. Let’s enjoy it!

Strawberry Mango Banana Smoothie Without Yogurt

Strawberry Mango Banana Smoothie Without Yogurt

Would you like a light, healthy snack full of energy, vitamins and a lot of flavor? Prepare this delicious strawberry, banana and mango smoothie.
Prep Time 20 mins
Cook Time 20 mins
Course Drinks
Cuisine Asian
Servings 4

Ingredients
  

  • 300 grams Mango 
  • 8 units Strawberries 
  • 1/2 unit Banana 
  • 500 ml Soy milk
  • 1 tbsp Honey 
  • Ground cinnamon
  • Dried ginger powder
  • Ice
  • 2 slices Fresh ginger 

Instructions
 

  • To start preparing this delicious smoothie, start by washing the mango, drying it, peeling it and chopping it. 
  • Next, wash the strawberries well and remove the stem. Chop them lightly. Peel the banana and cut it into slices.
  • Put the fruit in pieces in the blender glass. Next, pour the soy drink, add the tablespoons of honey and sprinkle with the ground cinnamon and dry ginger powder to your liking.
  • Blend the mixture well, beating at a good speed until you get a thick liquid texture without any lumps.
  • Peel the ginger (you can do it very easily with the help of a teaspoon as if it were a peeler) and cut it into very very thin slices.
Keyword Strawberry Mango Banana Smoothie Without Yogurt

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