strawberry mango smoothie with milk

The low calorie strawberry and mango smoothie is a perfect drink to include in our weight loss diet. It is a fruit smoothie made without added sugars and with skim milk, which you can also substitute with vegan milks such as almond milk, according to your tastes. We will provide the recipe of strawberry mango smoothie with milk.

Stay on RecetasGratis.net and learn how to prepare a natural smoothie that will help you save your line.2 diners 10m Breakfast Low difficultyAdditional features: Cheap cost, Recommended for weight loss , Sugar-free recipe

Ingredients to make Low Calorie Strawberry Mango Smoothie

  •  500 grams of Strawberries
  •  1 mango cut into squares
  •  2 dessert spoons of Sweetener (optional)
  •  500 milliliters of skim milk

Preparation

  1. Before preparing this drink to lose weight, the first thing you should do is get all the ingredients ready. Remember that we will use natural fruit, a sweetener that you can substitute for a thousand if you prefer, and skimmed milk that you can also substitute for soy or almond milk.
Strawberry Mango Smoothie With Milk

2. Wash all the strawberries. Use a strainer to rinse them under running water and cut off the part of the green leaves. Then chop the fruit so that when processing they are more easily crushed.

3. To continue with our low calorie juice, place the strawberries along with the mango (previously peeled and chopped) in the blender and process at maximum power.

4. As everything is crushed, add the milk so that the shake takes shape. Grind everything until it is as fine as possible.

5. Check the flavor of the juice to maintain the diet and add some sweet if you consider it necessary. Remember that you should not put sugar, but sweetener or honey.

6. Serve the low calorie strawberry and mango smoothie and decorate the glass with a piece of mango in the skin. To enjoy!

These types of drinks are ideal to include in the diet of diabetics, and if this is your home, you can combine it with a pesto wrap with turkey or a lentil salad with prawns.

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If you liked the recipe for Low-calorie Strawberry and Mango Smoothie, we suggest you enter our Smoothie category.

Strawberry Mango Smoothie With Milk

Strawberry Mango Smoothie With Milk

The low calorie strawberry and mango smoothie is a perfect drink to include in our weight loss diet. It is a fruit smoothie made without added sugars.
Prep Time 20 mins
Cook Time 20 mins
Course Drinks
Cuisine Asian
Servings 4

Ingredients
  

  • 50 grams Strawberries
  • 1 Mango (cut into squares)
  • 2 dessert spoons Sweetener 
  • 500 milliliters  Skim milk

Instructions
 

  • We will use natural fruit, a sweetener that you can substitute for a thousand if you prefer, and skimmed milk that you can also substitute for soy or almond milk.
  • Wash all the strawberries. Use a strainer to rinse them under running water and cut off the part of the green leaves. Then chop the fruit so that when processing they are more easily crushed.
  • To continue with our low calorie juice, place the strawberries along with the mango (previously peeled and chopped) in the blender and process at maximum power.
  • As everything is crushed, add the milk so that the shake takes shape. Grind everything until it is as fine as possible.
  • Check the flavor of the juice to maintain the diet and add some sweet if you consider it necessary. Remember that you should not put sugar, but sweetener or honey.
  • Serve the low calorie strawberry and mango smoothie and decorate the glass with a piece of mango in the skin. To enjoy!
Keyword Strawberry Mango Smoothie With Milk

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