how to make a strawberry banana smoothie without milk

Today, I show you how to quickly and easily prepare a very delicious shake at home, it will give us the strength and energy necessary to face our day to day. It is ideal for breakfast as it is very nutritious. This juice contains ingredients that are very easy and cheap to find, it does not contain milk or sugar, it is recommended for people who are lactose intolerant or feel bad and also for those who watch their diet and avoid taking sugar. How To Make A Strawberry Banana Smoothie Without Milk? The ingredients we need are the following, you can vary it according to your taste:

Ingredients

6 strawberries
1 bananas
1 orange

Preparation

We start by preparing the ingredients: we remove the leaf stalk from the strawberries, wash them well and chop them.

How To Make A Strawberry Banana Smoothie Without Milk

We squeeze the orange; Peel and cut the banana in half. 

Next, we add the strawberries, banana and orange juice that we have recently squeezed in a blender.

we beat it well until it is a homogeneous mixture without chunks. 


We can have it for breakfast like this, adding oatmeal or if you prefer it to be a little sweeter you can add a little honey, which is much healthier than sugar.

How To Make A Strawberry Banana Smoothie Without Milk

Note: if you don’t have orange juice, you can substitute it for a little water, it will be very tasty too.

This recipe is very simple and quick to prepare, ideal for taking the recommended pieces of fruit daily, if we eat it at breakfast it will provide us with the vitamins we need to feel stronger and more energetic.

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We can have it for breakfast like this, adding oatmeal or if you prefer it to be a little sweeter you can add a little honey, which is much healthier than sugar.

How To Make A Strawberry Banana Smoothie Without Milk

How To Make A Strawberry Banana Smoothie Without Milk

It is ideal for breakfast as it is very nutritious. This juice contains ingredients that are very easy and cheap to find.
Prep Time 15 mins
Cook Time 15 mins
Course Drinks
Cuisine American
Servings 2

Ingredients
  

  • 6 Strawberries
  • 1 Bananas
  • 1 Orange

Instructions
 

  • We remove the leaf stalk from the strawberries, wash them well and chop them
  • We squeeze the orange; Peel and cut the banana in half. 
  • Next, we add the strawberries, banana and orange juice that we have recently squeezed in a blender.
  • We beat it well until it is a homogeneous mixture without chunks.
  • We can have it for breakfast like this, adding oatmeal or if you prefer it to be a little sweeter you can add a little honey, which is much healthier than sugar.
Keyword How To Make A Strawberry Banana Smoothie Without Milk

How To Make A Strawberry Banana Smoothie Without Milk Video