Juicing Chard Stems
Take advantage of all the ‘green power’ of this ‘smoothie’ with purifying properties. It is a cocktail of vitamins, minerals and fibers, thanks to chard, apple and cucumber.
Ingredients
- 2 Apple Granny Smith
- 1 Cucumber
- 4 Chard leaves
- 2 Lima
- 1 piece Fresh ginger
- 1 Celery
- 2 tbsp Agave syrup
- 1/2 cup Ice cubes
Instructions
- Wash, dry and chop both the cucumber and the green apples.
- Squeeze the juice from the limes, wash and dry the chard leaves.
- Wash, dry, and separate the leaves from the celery stalk.
- Put the cucumber, apple, celery leaves and chard leaves in the blender.
- Add the lime juice, grate some ginger and add a few ice cubes and agave syrup to taste.
- Crush well, serve and decorate with the celery stalk.
