Honeydew Juice Benefits

It is well known, lemon is a very good slimming ally, but not only! Lemon diluted in water quenches your thirst more than any other refreshing drink you can find in the store. It supplies your body with trace elements, minerals, vitamins and also helps get rid of internal toxins by regulating digestive and kidney functions. To be even more efficient and 100% sure to start the day well, you are lacking the energy! Honeydew juice benefits can bring it to you without the slightest calorie and will go very well with water and lemon. 

Why consume it in the morning when you wake up? Because it is recommended to drink this beverage on an empty stomach! Fourchette & Bikini offers you to heat your water in a cup (without the sugar) then squeeze at least the juice of half a lemon or lime. Finally, add a good spoonful of honey of your choice and you’re done!

The benefits of Honeydew Juice

  • Lemon contains a high amount of electrolytes, namely potassium, calcium and magnesium, which keep your body well hydrated.
  • Water or honey together with lemon can decrease pain in joints and muscles.
  • As for hot lemon water, it helps digestion thanks to the citric acid contained in lemon. It is even better with a little honey, for a slightly sweeter taste that is still healthy for the body.
  • Lemon water allows the liver to secrete more enzymes than any other food.
  • Water and lemon participate in the proper functioning of the liver by cleaning it and stimulating it to release toxins. To drink before or after your meal! 
  • You will know that honey is very good at treating flu… but know that with lemon it even better fights respiratory tract infections such as sore throats or inflammation of the tonsils!
  • Another good news is that lemon and hot water together regulate natural bowel movement.
  • Lemon and water, nothing better for your metabolism! Its strong antioxidant power allows lemon to protect your body against free radicals while strengthening your immune system.

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  • The high potassium content of lemon helps your nervous system run smoothly! Low levels of potassium in the blood can sometimes lead to depression and anxiety.
  • A glass of hot water and lemon will cleanse the blood vessels and arteries!
  • It can also help you reduce high blood pressure by 10% if you drink it daily.
  • If you drink it before your meal, both water and lemon will help your body maintain a healthy pH level. The higher it is, the more your body will be able to fight against diseases. With more honey, you will have the necessary source of energy for the day! You also eliminate the feeling of hunger.
Honeydew Juice Benefits
  • Very good for the skin, these three ingredients rejuvenate your body and improve its condition! Some even use them as a mask with a little yogurt to improve consistency.
  • Lemon water will instinctively dilute uric acid and prevent pain in your joints.
  • For the pregnant women among you, the vitamin C provided by lemon will help your body fight against certain viruses, especially the common cold. In addition to that, this same vitamin helps, in the unborn child, the formation of its bone tissue. Finally, thanks to its high potassium content, the water and lemon mixture will strengthen the baby’s brain and nervous system cells.
  • Heartburn? Water, honey and lemon will relieve your pain!
  • Lemon in water is also known to dissolve kidney stones, gallstones, pancreas as well as calcium deposits.
  • This is nothing new, to lose weight, water and lemon are essential! At the same time that lemon suppresses the cravings, it will have a faster effect on your weight loss.
  • Lemon and water also help with toothache and gingivitis.
  • Finally, the last reason that will prompt you to drink your cup of hot water, lemon and honey every morning is the prevention of certain cancers!

What is honeydew honey? Characteristics and qualities of honeydew honey or forest honey

That bees make honey from the nectar of flowers is well known throughout the world. But not everyone – not even all beekeepers – knows what honeydew honey is and how bees produce it.

In this article we explain what is honeydew or honeydew , an exquisite honey that bees make from different secretions of plants and fruits. It is a very different honey from that produced from nectars, although very often bees mix it and beekeepers harvest them together in a single product that is usually called forest honey

1- Honeydew honey: what is it?

To make honey, bees use the nectar that flowers secrete. This is the case in general, but there are some honeys that do not come from the nectar of the flowers, or not only from the nectar. These are honeydew honeys, often called honeydew honeys, honeydewhoneydew, and also forest honeys.

They are honeys that bees produce from the secretions of certain plants, especially trees. These secretions take the form of sugary juices that bees collect and process to store them in the form of honey.

There are two main types of honeydew or mela:

  • Honey of vegetable origin. Plant-based honeydews are the result of a large amount of moisture in the soil and high temperatures. Plants generate so much sap that it oozes out from different parts, especially from the petioles. Trees such as oak, holm oak, cork oak, pine, linden, elm or willow are usually honeydew producers. In fact, it is very common to see in summer how the acorns of oaks or holm oaks secrete large amounts of honeydew in the form of foam that the bees eagerly collect.
  • Honey of animal origin. These honeydews are produced by small insects, such as aphids or psyllas, that feed on the sap of trees and plants. They consume large amounts of sap to take advantage of its protein and sugar content, and then excrete a part that accumulates on leaves and branches. These excretions, liquid or thick, contain a good part of the carbohydrates in the sap, making them very attractive to bees, which collect them and transform them into honey.

Once in the hive, the bees apply a treatment similar to that used with nectar. Honeydews are digested by a large number of bees, which add enzymes to this sugary liquid. The enzymes generate a reaction that turns the honeydew into honey. At the same time, it undergoes a ventilation process to eliminate humidity. When the humidity is less than 18 percent, the bees consider the honey ripe and seal it in the cells.

2 – What characteristics and elements does honeydew honey have?

Honeydew honey is usually called forest honey, because the most abundant honeydew is produced by oaks, holm oaks… Depending on the isolation of the hives in the forests, we will be dealing with a honeydew honey or a honeydew honey mixed with multi-flower honey, heather honey… In any case, it will almost always be a late summer honey, which is when honeydews usually appear in the mountains.

In general, honeydew honeys respond to these characteristics:

Appearance and texture of honeydew honey:

As honeydew is very thick, this honey is also thick, compact, with a tendency to become very viscous.


Honeydew honeys are usually dark honeys. Its coloration is brown, generally bright 10.2 on the Pfund scale. When hardened, they become somewhat lighter, but always brown.

Taste and smell:

These honeys stand out for their intensity of flavor and their rather discreet smell. The flavor can have hints of licorice, raisins or wood. It is reminiscent of dried fruit and is powerful, sometimes even spicy for the throat, with a malty aftertaste. The balsamic smell is not as intense as in honeys made only with nectar.

Physicochemical properties. Composition:

Honeydew honeys have little moisture, around 16.5%. Its main component is fruit, which can reach 33.78%. Next comes glucose, with 26.39%. Other minor sugars are sucrose (0.21%) and melezitose (0.3%).

3 – What properties does honeydew honey have?

Like all honeys, the one made with honeydew is an excellent sweetener. However, it has slightly less sugar than other honeys.

In terms of properties, its anti-flu efficacy and its good results in softening bronchitis, pharyngitis and other disorders of the airways are recognized .In the case of honeydew honeys with a predominance of honeydews of animal origin, we will find more amino acids and minerals than in normal nectar honeys. This makes it especially suitable for people with nutritional deficiencies, anemia and, in general, deficiency states of the body.

In addition, some research, such as that carried out by the Madrid Institute for Rural, Agrarian and Food Research and Development (IMIDRA) in 2007, shows that these honeys have better antioxidant properties.

However, honeydew honey is a high quality product that sums up the best of our forests and offers great organoleptic qualities.


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